Yesterday's workout really beat me up. I think I overdid my leg workout, especially on the Hack Squat machine. By the time I finished with my weights, my legs were like jelly and I was too exhausted to even go upstairs and do my cardio workout. At least I figure I should get some good gains out of it.
Standard Thursday happy hour last night, this time at the Bistro West in Carlsbad. Beer last night was Fat Tire, a decent Belgian-style ale. I recommend the Slider Trio at this place for some yummy eats, especially at happy hour prices.
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